This afternoon of flowing, body-rocking, and heart opening will be all about Self Love and Exploration. After a 20 minute Cannabis and CBD infused pre-party, Brandon Anthony will lead the group in an hour long "Brandon's BodyRock" workout mixing strength building bodyweight exercises, HITT training, plyometrics, power yoga, and dance - all synced to an epic mix of music. The class is ALL LEVELS, so newbies are welcome! High quality mats provided. All you'll need is a water bottle and towel to wipe up all the sweat. Space is limited to 15 people, so reserve your spot quickly!
Open to beginners, pros, and everyone in between. Open to All Shapes and Sizes!
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